2019年7月 3日 (水)

Does The earth Need Yet A different M.B.A Rating?

  The Wall Road Journal will publish however another ranking of M.B.A. applications this weekend. It's the results of a partnership the Journal has with all the British publication Times Larger Training. However, if you happen to be on the lookout for further insights over the world's very best business enterprise universities, you won't locate it about the rating lists for M.B.As and other graduate degrees in finance and management which the Journal is likely to make community.

  The debut rating is usually a bust. Among the many world's greatest two-year M.B.A applications, there isn't a point out of Harvard, Wharton, MIT Sloan, Northwestern Kellogg, Columbia, Dartmouth Tuck, London Organization Faculty, or UCLA or UNC at Chapel Hill. And around the ranking of the world's most effective one-year M.B.A. courses, you will not find INSEAD, or Cambridge or Oxford, or any of the greatest U.S. programs at Kellogg, Cornell, Emory or Notre Dame.

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  That's due to the fact organization college deans determined not to cooperate with all the ranking. These are frankly fed up together with the rankings game and dilemma the value that the new ranking could convey on the industry. Seems, they have been totally right to tell The Wall Road Journal and Instances Increased Education and learning to take a hike.

  Based on the along with the Journal, the best ten two-year M.B.A. plans, so as, are Stanford, Cornell, Vanderbilt, Chicago, Duke, Virginia, Yale, Carnegie Mellon, purdue, CEIBS in Shanghai, and Michigan, with Virginia and Yale tied at sixth and CEIBS and Michigan tied for tenth position. The best five one-year M.B.A. options, as a way, would be the University of Hong Kong, the Indian School of Business enterprise, Institute of Management in Calcutta, the Sp Jain College of global Management in Australia, and IMD in Switzerland.

The Financial Times recent Global MBA Ranking places the Chinese University of Hong Kong MBA programme in the top 50. In Asia, the MBA Hong Kong provider continues to rise through the ranks with no signs of slowing down.

  They are really all great schools with exceptional M.B.A. applications, but are they truly the most effective while in the world when six of the top 10 U.S. organization educational facilities are not around the listing and the two greatest European universities are absent? The outcome of every position are established because of the usually arbitrary judgments more than what gets weighted and how inside a methodology. During this new M.B.A. ranking, the editors chose to foundation their strategy on 20 various metrics drawn from surveys of organization university alumni as well as educational institutions. The alumni study was taken by in excess of 23,000 learners from three different graduating cohorts in 2012, 2013 and 2015. Only responses to ten survey inquiries ended up utilized in the final metrics. The scores have been then aggregated into four crucial groups: sources, engagement, consequence and setting. Results are weighted most heavily, producing up 38% of your ranking.

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2019年5月 7日 (火)

The astonishing region that generates quite possibly the most chocolate

  If you want to working experience the best dim chocolate, you will need to head to France, and for sheer focus of chocolatiers you can not conquer Paris. Its annual four-day Salon du Chocolat is a huge exhibition devoted to each part of chocolate-making, with demonstrations, chocolate art, tastings, lectures, as well as a manner present featuring outlandish creations made from chocolate.

  The French impact, we think, has played an element in Canada's higher standing from the chocolate desk. St. Stephen, New Brunswick, property to your Ganong manufacturing facility, is known as "Canada's Chocolate Town", and hosts an annual festival.

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  We won't say we're overfamiliar with Dutch chocolate, but they obviously generate a great deal of it. Our Amsterdam pro, Rodney Bolt, advises a trip to Van Roselen Good Chocolates. "It sells handmade, heart-meltingly excellent chocolates and truffles - starting from traditional pralines to curious mixtures of fruits and spices," he claims. "It also stocks primary chocolate from Mexico, Peru, Ecuador and even more." The city is additionally home to Chocolátl, which expenses by itself for a "chocolate gallery", and it has predominantly artisanal, single-origin candies so beautifully exhibited, and in such alluring packaging, that it appears a pity to choose 1 off the shelf.

For tailor made chocolate in HK that’s unlike any other, turn to the personalized chocolate expert in Swiss chocolate in the country.

  With 11 for every cent of all exports, the Belgians plainly know a detail or two about producing chocolate. Readers can decide on from an variety of sights and things to do, from chocolate museums, strolling and tasting tours to above two,000 chocolate stores and chocolate festivals, including Choco-Laté in Bruges along with the Chocolate Competition in Brussels.

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  Probably we shouldn't be surprised that Germany is primary. It can be, all things considered, the house of Augustus Gloop, as well at üter, the chubby child in the Simpsons who uttered the immortal line: "Don't make me operate, I'm filled with chocolate!" (whilst Homer tried to towel whip his bottom). But it really is domination is extraordinary: seventeen for each cent of all chocolate exported all-around the globe came from Germany. So the place to delight in it? Travellers who sprint to Cologne can go to the Das Schokoladenmuseum - in which the mechanics of chocolate production are dissected alongside a lot of samples. Appreciate.

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2019年2月19日 (火)

Very best Resort Brunch Buffets in Hong Kong

Hong Kongers love a buffet. No matter if it really is a multicultural extravaganza or all concerning the free-flowing seafood and Champagne, you'll find few additional indulgent methods to devote the weekend than catching up with friends and family more than an all-you-can-eat feast.

The Royal Garden Lodge, exactly where Sabatini is found, has observed greater days, nevertheless the cafe alone is timeless. The Tuscan-style frescos, arches, and terracotta tiled floors allow it to be really feel like you have transported to Rome. As does the brunch, an a là carte/buffet hybrid. Generous spreads of antipasti contain loads of ham along with a mouthwatering collection of Italian cheeses, salads, seafood on ice, and freshly made breads. Devoid of fall short, the dessert buffet can have tiramisu at the same time as fruit and French pastries including Saint Honoré.

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Away from each of the buffets in Hong Kong, Harbourside's seafood supplying is amongst the most generous and the maximum good quality. The mountains of seafood (lobster, oysters, crab, shrimp, clams), indoor-garden location, and million-dollar harbor views help it become the right special-occasion spot for locals. Non-seafood-eaters will recognize the meat carvery area, moreover Chinese dim sum, soups, stir-fries, and made-to-order noodles. Following your meal, head for the chocolate fountain-the centerpiece on the dessert area.

Victoria Dockside goes far beyond the traditional expectations of luxury serviced residences.

With its expansive home windows, classy neutral tones, and generously-sized rattan armchairs, the café in the Peninsula Hong Kong exudes understated colonial attraction. The potent international buffet-offering almost everything from made-to-order pasta and common roast beef, to sushi, dim sum, and Sri Lankan curry-is a standout for weekend brunch. On Sundays, there is certainly a devoted kid's corner with props and costumes, a kid-friendly food items counter, and smaller sized tables-making it the proper put to maintain the kids occupied whilst you catch up with friends.

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Hongkongers really like a buffet, and Café As well is among the city's most favored. Anticipate to determine multigenerational households who've opted away from dim sum brunch, too as teams of good friends catching up around a lengthy, relaxed food. The variety of meals is astounding: Other than a formidable chilly seafood section-with full lobsters, crabs, shrimp, clams, and sashimi-the Asian food items offerings are specially solid, from noodle stations to meats cooked to buy over the teppan (Japanese flat top rated).

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2018年12月21日 (金)

Ways to pick out the very best VPN for you

When you?ˉre considering signing up for your VPN, the probabilities do you think you're have a very particular intent in mind. (The two commonest, in the event that you?ˉre interested, are privateness and stability, and use of geoblocked content material.) VPN corporations have an understanding of this, and they usually tailor their solutions to your precise market in the market, meaning their products and solutions should have diverse strengths and weaknesses. Then they?ˉll set out to create a name as being the ??number one VPN for X,?ˉ whether it is streaming, torrents, privacy or safety.

To reinforce Tablet security and charging solutions for Hong Kong retails,offers security solutions like iPad Floor Stand and fiber mount and aims to ensure full protection and power support for displayed devices.

The fact is, most VPNs that happen to be great at anything are reasonably great at all the things; most often, a top-tier VPN will produce kind of anything you need to have until your necessities are definitely from the overwhelmed observe. But it really won?ˉt essentially excel at what you?ˉre considering. Make sure you examine VPNs just before you purchase. It?ˉs truly worth looking at precisely what you do want just before you select and indication up on a extensive deal.

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Do you need a VPN largely for streaming? If you signed around Netflix during the US and you?ˉre reading through this everywhere besides the US, I?ˉm guessing certainly. Entry to quality geoblockced articles may be the major rationale why individuals outside the house the US desire a VPN. If this is often you, appear for any VPN with fantastic obfuscation that?ˉs known to work along with your favored streaming company.

Entry to written content for work£oWriters, scientists, analysts, SEOs, the checklist goes on. You may perhaps really need to have the capacity to read the Chicago Tribune without having currently being advised it?ˉs not out there in your country because they can?ˉt get their GDPR compliance sorted out; you could ought to see how various web sites accomplish when viewed from distinct international locations, or else you could just need effortless nameless access to a range of web sites across the planet. No matter what the reason, a VPN?ˉs your reply ?a but choose one with a large server web, and glance for servers in which you want them; several VPNs have numerous US and European servers, but skimp in South-East Asia, as an example.

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Organization uses£oVPNs have many reputable company makes use of. As an example, most business communication equipment are fully unencrypted ?a this means your enterprise details is susceptible. Everyone who frequently needs to look at business e-mails on any community wifi also demands a VPN with a good amount of velocity and reliable safety. And in some cases if you?ˉre staying property, shifting company data within the net may be risky; a VPN encrypts it for you personally, retaining both you and your shoppers safe and sound.

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Torrenting£oIf you?ˉre a daily torrenter, a VPN which allows P2P and might handle the down load speeds required can be a must. Not merely would you really need to be secure from prying eyes after you torrent, but you also need to quit your ISP from throttling your visitors ?a and along with streaming and game titles, P2P targeted visitors is usually a primary throttling goal.

After you?ˉre apparent on what exactly you will need from a VPN, it is possible to start hunting for something which matches your needs rather then searching all over for just a one-size-fits-all alternative.

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2018年11月13日 (火)

Conversational Commerce: It Takes More Than Great AI

OpenText Expands EIM Platform Further Enabling Secure and Agile Access to Business-Critical Information

 

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It also announced the OpenText Business Network Cloud 16.10, and a series of new SaaS-based applications for the legal, life sciences and HR markets on its next-generation cloud platform, OT2.

 

hong kong weather: Deciding upon the ideal time to visit HK? Wondering what to pack for the trip? You can find here all the useful travelling tips that you will need to know about the weather in Hong Kong. Come prepared!

 

These portfolio-wide enhancements simplify the path to modern and secure EIM deployments, with secure and flexible options for AI, automation, IoT and content services for on-premises, across public, private, and hybrid cloud deployments.

 

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Mark J. Barrenechea,Vice Chair, CEO and CTO, said, “OpenText continues to lead the market in Enterprise Information Management, helping customers to create, access and exchange business-critical information in the most secure and agile ways possible.”

 

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Commenting on the new additions, Mark added, “The world’s largest companies and biggest brands rely on OpenText to gain new insight from their data, to securely manage their critical content assets, and to build sustainable information-intensive businesses. It is defining the future of work with flexible EIM solutions that can deliver content-rich application experiences across any cloud infrastructure.”

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2018年3月 9日 (金)

week of controversy about excessive

Sussex University head paid £230,000 'golden handshake' - report
The vice-chancellor of Sussex University is reported to have received a £230,000 “golden handshake” when he left the institution in August last year, the latest revelation in a week of controversy about excessive payoffs and rising salaries for higher education chiefs.
Michael Farthing, who was head of the university for nine years, was received the payout “in lieu of notice” upon his departure, according to Times Higher Education. His salary was not disclosed, but Adam Ticknell, his successor was paid £293,000, a fee that included £17,000 to relocate from Birmingham and £9,000 for his pension. The research-based institution paid £545,000 to two senior staff members this year.
Spiralling pay for top university officials is currently in the spotlight at at time when pay for teaching staff had flatlined or increased only modestly. Students meantime continue to pay £9,000 fees plus interest payments, and anger has led to greater scrutiny on the sector.
It was reported this week that Bath Spa University paid Christina Slade £808,000 in her final year as vice-chancellor before she was appointed emeritus professor in what is thought to be the highest payment made in the sector to date.
She was paid a salary of £250,000, plus £429,000 as “compensation for loss of office”, £89,000 in pension contributions, a housing allowance of £20,000 and £20,000 for “other benefits in kind”.
Dame Glynis Breakwell, the vice-chancellor of nearby Bath University, stepped down last week after an outcry over her £468,000 pay package, Southampton University was forced to defend paying its vice-chancellor £423,000, and academics at Birmingham University protested against the £2.9m paid its vice-chancellor, Sir David Eastwood.
More than 160 academics signed an open letter about Eastwood’s pay that read: “This is on top of the highly desirable university-funded residence provided for him on campus, and his university-funded chauffeur-driven car.”
The row at Southampton was aggravated by the revelation that its vice-chancellor, Sir Christopher Snowden, sat on the renumeration committee that approves pay packages.
“Vice-chancellors must be removed from the committees setting their pay and signing off their perks,” said Sally Hunt, the general secretary of the University and College Union, in comments made to the Times.
“They must publish full minutes of those meeting and staff and students must be given a seat at those tables to properly scrutinise these deals.
“With further excessive pay revelations likely to follow, it is time universities stopped simply trying to defend the system and accept there must be radical change.”
Andrew Adonis, the former Labour education minister who has campaigned on the issue, has described remuneration at Sussex as a scandal.
In the House of Lords, where he sits as a non-affiliated peer, he said: “Our universities are wracked by controversy over sky-high student fees and debts, run by vice-chancellors who have become latter day prince bishops paid up to £500,000 a year, and likening themselves to [Diego] Maradona and Richard Branson.
“There should now be an independent inquiry and a salary and pay-off cap of no more than £200,000,” he said.
Sussex University defended the arrangement and said it was transparent about staff pay.
“The university’s approach to senior staff remuneration continues to be open and transparent, and we take our governance responsibilities and sector compliance requirements very seriously,” said a spokesperson.
“In the case of our former vice-chancellor, we met our contractual obligations to him and this has been clearly published in our annual financial accounts.”
The universities minister, Jo Johnson, has promised “greater restraint in setting top salaries.” He said excessive pay for university heads would be brought under control by new regulations next year.
He said he was “absolutely convinced” that a new regulator, the Office for Students, will deal with pay concerns.

2018年1月 8日 (月)

Archbishop criticises grammar schools

Archbishop criticises grammar schools Image copyright PA Image caption Justin Welby says governments should not look to the past to improve education
The Archbishop of Canterbury has criticised grammar schools as "contrary to the notion of the common good".
Speaking in the House of Lords, the Most Rev Justin Welby called for education to focus on "drawing the best out of every person", rather than a selective approach.
He said governments should not look to the past and "waste our time rummaging there for the solutions of tomorrow."
Some Tory MPs said grammar schools offer "invaluable opportunities".
What now for grammar schools? First 'new' grammar school in 50 years Grammar schools: What are they?
Mr Welby led a debate on education, saying the country was now in a "fourth digital revolution" and schools had one of the "greatest challenges" in tackling the "seismic shift" when it comes to preparing children for the future.
However, he said "children of privilege continue to inherit privilege" and the system was not acting in a way to help everyone.
"The academic selective approach to education, one which prioritises separation as a necessary precondition for the nurture of excellence, makes a statement about the purpose of education that is contrary to the notion of the common good," said Mr Welby.
"An approach that neglects those of lesser ability or because of a misguided notion of levelling out does not give the fullest opportunity to those of highest ability or does not enable all to develop a sense of community and mutuality."
'Social mobility'
Mr Welby's comments have been denounced by some MPs who back the schools.
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Conservative Andrew Bridgen told the Daily Mail: "[Mr Welby] is obviously entitled to his own views, but the evidence is that grammar schools are a great way for under-privileged children to escape poverty.
"It is well known that they provide social mobility for the under-privileged."
Fellow Conservative MP Conor Burns also told the newspaper: "Many grammar school provide invaluable opportunities for children from both poor and rich backgrounds, and give them the opportunities they may not otherwise have."
Selective ban
In 2016, Theresa May outlined plans to introduce a "new generation" of grammar schools by 2020, removing the ban introduced by Labour in 1997.
However, after the general election in June - and without a majority in Parliament - the government scrapped the plans, saying instead they would "look at all options" for opening new schools, without removing the ban.

 

Collaboration with Asia's Top Universities - PolyU fosters long-term partnership in academic and research collaboration with top universities in asia. Most of them are the top 10 Chinese universities and top ten universities in Asia.

 

2017年12月21日 (木)

Diabetes causes sexual disharmony

There are many places where diabetics have to pay attention to their lives, including diet and exercise, and one thing that is often affected by diabetes is sex. Because of the effects of diabetes, many men have erectile dysfunction and women have vaginal inflammation, but that doesn't mean they want to say goodbye to sex clinique fresh pressed .

How does diabetes affect sex?

For men, studies have shown that diabetes can lead to up to 40 to 60 percent of erectile dysfunction (ED). This is because diabetes can cause neuropathy, which can affect the tactile sensation of male genitalia, and reduce blood supply, resulting in erectile problems. Second, high blood sugar can affect the man's endocrine function, making sex hormone decrease, easy to appear low sex drive. Finally, long-term hyperglycemia can also damage the bladder and urethra, leading to hypertrophy of the prostate.

For women, high blood sugar causes the vagina not to be sufficiently lubricated, which can lead to pain in intercourse, and can lead to mold and urinary tract infections, leading to various gynecological inflammation. It has also been reported that high blood sugar can lead to low libido, but not as obvious as men.

How do people with diabetes have sex?

Combine traditional Chinese and western medicine, southern medical university hospital cardiovascular division chief physician yi-ye zhao said that people with diabetes to consider sex, according to their own illness severity is usually can have sexual life, but to restraint. Don't forget to make sure you take the sugar pill on time.

1. Low frequency: sex should not be excessive, especially for sugar friends. It is recommended that sex should not be more than twice in a week, and the emphasis should be placed on appeasement, which is more conducive to the recovery of the disease clinique fresh pressed.

2. Prevent hypoglycemia: sex is a high intensity exercise, and must be vigilant in the occurrence of hypoglycemia. Check your blood sugar levels before sex, and you can also eat properly.

3. Adjust your mindset: if sugar friends have happened, don't always feel that it is caused by diabetes, and don't be more nervous or worried. It is the psychological pressure that is too big, to oneself is not confident just more easily lead to impotence. At the same time, the other half should also give enough comfort and understanding to create a satisfying sex life together clinique fresh pressed.

2017年11月17日 (金)

Eating overnight food is harmful to human health

Many families put away the overnight food and eat it tomorrow. But it's dangerous to eat overnight. Take a look at the hazards of overnight food and how to deal with the overnight dish clinique fresh pressed.

The danger of eating overnight food

Overnight food produces deadly nitrites. Some of the overnight dishes, especially the leafy greens overnight, are not only nutritionally high, but also produce disease-causing nitrites. Storage of vegetables by nitrite generation along with the extend the storage time and temperature increase, and if put vegetables in the refrigerator cold storage (2-6 degrees Celsius), is the less nitrite increases.

Different types of vegetables are different in size. Different kinds of vegetables are different in the same storage condition. Usually, stem leafy vegetables are the highest, and the melon vegetables are slightly lower, and the root and cauliflower are in the center. Therefore, if you buy different kinds of vegetables at the same time, you should start with stems and leaves, such as cabbage, spinach, etc. If you are prepared to cook more dishes the next day, you should try to avoid the leafy vegetables and choose the melon.

The treatment of the overnight dish

1. Don't leave any leftover vegetables

People often worry about losing nutrition and unhealthy food. From both sides, vegetarian dishes are not as reassuring as meat dishes. It is well known that overnight dishes often have an excess of nitrite. Nitrite itself is poisonous, in the stomach and protein meeting, can produce carcinogenic substance nitrosamine. Data show that 80% of the nitrite intake comes from vegetables. The prepared vegetarian dishes are at a higher temperature, and the content of nitrite increases clinique vitamin c .

In addition, vegetable nutrition is more likely to be lost. This is because there are usually dozens of nutrients in a food, including water-soluble vitamins, such as vitamins C and E. The nutritional value of vegetables is reflected in the rich vitamins. Therefore, the reheated vegetable has a serious nutritional loss.

2. Cover the refrigerator with a cool plastic wrap

The overnight dish is not absolutely cannot eat, the preservation condition must pay special attention, should be refrigerated immediately after cool thoroughly. Cooling can be caused by the sudden entry of hot food into a low-temperature environment. The heat of the food causes the water vapor to condense, causing the mold to grow, thus causing the food in the refrigerator to change. After cold, should put in the freezer in time, even in the winter, also don't spend long time outside, because the refrigerator has certain bacteriostatic effect.

Different overnight dishes must be stored separately to avoid cross-contamination of bacteria. It also needs to be kept in a clean container, such as a fresh box, a fresh bag, or a wrap plate with a plastic wrap.

3. Seafood with ginger, garlic, garlic and vinegar clinique fresh pressed

In addition to proper storage, reheating is the key to health. The overnight dish is stored in the fridge, and must be cooked at a high temperature before eating. Because low temperature can only inhibit bacterial reproduction, not kill bacteria thoroughly.

Different overnight dishes, the heating also has its own skills: in the overnight dish, it is the most resistant to fish and shrimp crab, even if it is stored at low temperature, it can produce bacteria and easily deteriorate. Therefore, when heating, it is better to add more wine, spring onion, ginger, garlic and other condiments, not only can mention fresh, also have certain bactericidal action, can prevent to cause stomach upset.

2017年11月 9日 (木)

Rachel Roddy’s recipe for braised beef ragu

We are back, temporarily, in the flat I lived in when I first moved to Rome 13 years ago. Friends keep asking how we’ve managed to fit all our things into such a small space. My answer is that we didn’t, that we are merely living around them in a sort of domestic Tetris, which my six-year-old finds most entertaining. I don’t. But I do have great affection for this small second-floor flat, which shares an internal courtyard with a bread shop and trattoria, as in many ways it is the reason I began writing about food in the first place. Stuffed to the gunnels we may be, but we are woken by the thick scent of bread being paddled from the ovens. Then, later in the day, as the trattoria comes to life, the siren scent of cured pork meeting a hot pan, sulphurous greens and the steam from baskets of pasta makes its way up two floors and through our front door There's excellent qualityvape pen cartridge at online stores and they are with ceramic body and leak proof seal ! Different product series like pre-heat battery are also available now. .
It was at the trattoria below and in the flats of neighbours on either side where I first tasted many of the classic Roman pastas for the first time: gricia, carbonara, amatriciana, the spicy arrabbiata clinging to quills of penne; where I first enjoyed spoonfuls of pasta e fagioli (pasta and beans); and rosemary-scented pasta e ceci (pasta and chickpeas). Also sturdy pillows of ravioli dressed with melted butter and sage, ribbons of pasta with chicken livers and – my desert-island dish – a tangle of spaghetti and clams. Years before, as I diligently tried and failed to wind the strands around the fork, I told my mum spaghetti was maybe my favourite meal. I must have been eight. I was 32 when I knew it was.

I knew little about Roman food and spoke no Italian when I first arrived. This was frustrating but, in retrospect, quite useful with regard to cooking, as it meant that advice was best demonstrated. You don’t need words to understand that the Italian love of pasta is visceral, that it is synonymous with home, nor to understand the strength and tenacity of Italian food habits and their single-minded belief about how things are best done. I did find it intimidating, especially when combined with the often hurtful thoughts about the English and their food. Dented I was, but none of this was enough to puncture my enthusiasm or determination.

I had cooked pasta all of my adult life, but had never tasted anything like the dishes in Rome – and later Sicily. I was happy to relearn the most basic things: how to cook pasta, to sauté a clove of garlic and make the simplest tomato sauce, how to match a shape with a sauce, to flip a pan and bring disparate parts together. I watched and I copied. Add to this a new partner whose nonno was a Sicilian tomato and wheat farmer – which explains his dogged devotion to a plateful of pasta, which isn’t so much a meal as a way of life.
These days Oretta Zanini De Vita’s encyclopedia of pasta never leaves my desk. Every time I look at this astonishing compendium of 300 shapes and 1,500 regional variations, I realise that my experience of pasta, despite my years and travel, is minimal, and that Roman influences prevail. We eat pasta almost every day and they are everyday pastas, which means the no-nonsense sort – a few ingredients combined boldly in a way that makes sense, respecting tradition but never letting that get in the way of a meal. I have written about most of them here – pasta and chickpeas or beans or potatoes, spaghetti with clams, pasta al pomodoro (with bursting tomatoes), Cinzia’s baked pasta, pasta with courgettes cooked rather like carbonara, a classic bolognese ragù and this, another ragù. Inspired by tomato-red southern ragus, todays recipe provides two meals.

Like so many Italian recipes, the foundations are fundamental: pancetta and a great handful of chopped carrot, celery and onion cooked until soft and fragrant. Then the meat – in this case a whole piece – which is browned and followed by wine and tomato, and which bubbles away until the sauce is glossy and the meat tender. The meat has a double role here, lending rich juices to the sauce while retaining enough flavour for another course or meal, ideally with green sauce. I have adopted the Roman habit of tossing the pasta first with cheese, which creates a better surface for sauce to cling to. Whether you add cheese before or after, toss vigorously, sending steam and alluring aromas to your neighbours.

«These three situations can be misused to poison yourself