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2017年8月10日 (木)

These three situations can be misused to poison yourself

1

Mix the stuffing with MSG

After mixing the MSG into the filling, it will be steamed, boiled, Fried and other high temperature processes. But, as long as the temperature over 120 ℃, MSG degeneration occurs. Not only will it lose its freshness, it will also form a toxic sodium cargosine sodium, which will harm human health. 1.

2

First put MSG in stir-fry

First, choose water as the medium of cooking, such as blanking, steaming, boiling and stewing. Water's boiling point is 100 ℃, cooking temperature is low, can reduce the proportion of coke sodium glutamate monosodium glutamate into. Secondly, delay the time of MSG. "When stir-fried vegetarian dishes, put MSG in ten seconds. When cooking meat, turn off the heat for two minutes. 1.

3

There is too much monosodium glutamate

Monosodium glutamate contains a lot of sodium, when eating too much monosodium glutamate, on the one hand, it can cause excessive sodium intake, leading to hypertension and other diseases. On the other hand, when consumption of MSG exceeds the metabolic capacity of the body, the blood glutamate content will increase. 1.

Make sure of these points before eating MSG

1. When the dish comes out of the pot, put the MSG. And easily dissolved during temperature 80 ℃ ~ 100 ℃ and the role of its taste and change happens when more than 100 ℃ and lose freshness, more than 150 ℃ when also can form and have certain monosodium glutamate toxicity, so do the dishes or soup to wait out in the pan, add MSG is the best. 2.

2. No more than 5 grams per day. Adults should not consume more than 5 grams of MSG per day. MSG is monosodium glutamate, which can cause high blood pressure, so don't eat too much MSG every day. It's better for infants and children not to eat MSG An oil vaporizer runs on oil vape pen battery which needs charging. Now imagine one that takes long hour to pre-heat! Isn't that irritating? So, it's always better to buy an oil vape pen battery from reputed online sites! .

Stir-fried meat and vegetables will not add MSG. The meat contains glutamate, which naturally produces monosodium glutamate, the main ingredient of monosodium glutamate. 2.

Taste and salt are not sweet. The flavor of monosodium glutamate can be found in salty dishes, but if you put MSG in the sweet dish, it can not only add freshness, but also inhibit the flavor of sweet fresh and produce a peculiar smell.

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« I don't believe she ever | トップページ | Rachel Roddy’s recipe for braised beef ragu »